Do's and Dont's During Pregnancy | Dr. Aparajita Singh

Being a mother is one of the best joys in a woman's life and consultation from Gynecologist is required for pregnant mothers. Consultant Gynaecologist in Pune, Dr. Aparajita Singh shares some Do's and Dont's to follow during pregnancy.

Do's during pregnancy :

• Stay hydrated.
• Take your multivitamin on time.
• Take balanced and healthy food.
• Consult your doctor regularly.
• Take proper sleep.
• Practice yoga and meditation.
• Keep yourself stress-free and read good books.

Donts during pregnancy :

• Avoid wearing heels and tight clothes.
• Don't eat junk food.
• Never do vigorous exercise and heavy work.
• Don't stand for a long time.
• Don't lift heavy weights.